Developed by those who have dealt with mental health challenges the focus of WRAP has been placed on recovery through things such as hope, personal responsibility, education, self-advocacy and community. It is designed to help to identify those things that can trigger each person as well as those that can help you be well.

Certified Peer Support Specialists offer training in developing a Wellness Toolbox, having a Daily Maintenance Plan, knowing your own early warning signs and what actions you want to do in an Action Plan, as well as Crisis Planning amongst others.

This intense course has helped people to have more confidence in their own ability to manage their recovery, improve their ability to recover and do so faster, and to feel better more often.